diff --git a/examples/stm32f3/src/bin/flash.rs b/examples/stm32f3/src/bin/flash.rs
index baa7484d..e40ad4fc 100644
--- a/examples/stm32f3/src/bin/flash.rs
+++ b/examples/stm32f3/src/bin/flash.rs
@@ -15,7 +15,7 @@ async fn main(_spawner: Spawner) {
 
     const ADDR: u32 = 0x26000;
 
-    let mut f = Flash::new(p.FLASH);
+    let mut f = Flash::new(p.FLASH).into_regions().bank1_region;
 
     info!("Reading...");
     let mut buf = [0u8; 8];
diff --git a/examples/stm32f4/src/bin/flash.rs b/examples/stm32f4/src/bin/flash.rs
index 7ea068a4..bd3a7c95 100644
--- a/examples/stm32f4/src/bin/flash.rs
+++ b/examples/stm32f4/src/bin/flash.rs
@@ -5,7 +5,6 @@
 use defmt::{info, unwrap};
 use embassy_executor::Spawner;
 use embassy_stm32::flash::Flash;
-use embedded_storage::nor_flash::{NorFlash, ReadNorFlash};
 use {defmt_rtt as _, panic_probe as _};
 
 #[embassy_executor::main]
@@ -13,6 +12,8 @@ async fn main(_spawner: Spawner) {
     let p = embassy_stm32::init(Default::default());
     info!("Hello Flash!");
 
+    // Once can also call `into_regions()` to get access to NorFlash implementations
+    // for each of the unique characteristics.
     let mut f = Flash::new(p.FLASH);
 
     // Sector 5
@@ -30,19 +31,19 @@ fn test_flash(f: &mut Flash, offset: u32, size: u32) {
 
     info!("Reading...");
     let mut buf = [0u8; 32];
-    unwrap!(f.read(offset, &mut buf));
+    unwrap!(f.blocking_read(offset, &mut buf));
     info!("Read: {=[u8]:x}", buf);
 
     info!("Erasing...");
-    unwrap!(f.erase(offset, offset + size));
+    unwrap!(f.blocking_erase(offset, offset + size));
 
     info!("Reading...");
     let mut buf = [0u8; 32];
-    unwrap!(f.read(offset, &mut buf));
+    unwrap!(f.blocking_read(offset, &mut buf));
     info!("Read after erase: {=[u8]:x}", buf);
 
     info!("Writing...");
-    unwrap!(f.write(
+    unwrap!(f.blocking_write(
         offset,
         &[
             1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29,
@@ -52,7 +53,7 @@ fn test_flash(f: &mut Flash, offset: u32, size: u32) {
 
     info!("Reading...");
     let mut buf = [0u8; 32];
-    unwrap!(f.read(offset, &mut buf));
+    unwrap!(f.blocking_read(offset, &mut buf));
     info!("Read: {=[u8]:x}", buf);
     assert_eq!(
         &buf[..],
diff --git a/examples/stm32f7/src/bin/flash.rs b/examples/stm32f7/src/bin/flash.rs
index 4a7bca1f..aabfe855 100644
--- a/examples/stm32f7/src/bin/flash.rs
+++ b/examples/stm32f7/src/bin/flash.rs
@@ -14,12 +14,12 @@ async fn main(_spawner: Spawner) {
     let p = embassy_stm32::init(Default::default());
     info!("Hello Flash!");
 
-    const ADDR: u32 = 0x8_0000;
+    const ADDR: u32 = 0x8_0000; // This is the offset into the third region, the absolute address is 4x32K + 128K + 0x8_0000.
 
     // wait a bit before accessing the flash
     Timer::after(Duration::from_millis(300)).await;
 
-    let mut f = Flash::new(p.FLASH);
+    let mut f = Flash::new(p.FLASH).into_regions().bank1_region3;
 
     info!("Reading...");
     let mut buf = [0u8; 32];
diff --git a/examples/stm32h7/src/bin/flash.rs b/examples/stm32h7/src/bin/flash.rs
index ee86bdbf..7ee9838c 100644
--- a/examples/stm32h7/src/bin/flash.rs
+++ b/examples/stm32h7/src/bin/flash.rs
@@ -14,12 +14,12 @@ async fn main(_spawner: Spawner) {
     let p = embassy_stm32::init(Default::default());
     info!("Hello Flash!");
 
-    const ADDR: u32 = 0x08_0000;
+    const ADDR: u32 = 0; // This is the offset into bank 2, the absolute address is 0x8_0000
 
     // wait a bit before accessing the flash
     Timer::after(Duration::from_millis(300)).await;
 
-    let mut f = Flash::new(p.FLASH);
+    let mut f = Flash::new(p.FLASH).into_regions().bank2_region;
 
     info!("Reading...");
     let mut buf = [0u8; 32];
diff --git a/examples/stm32l0/src/bin/flash.rs b/examples/stm32l0/src/bin/flash.rs
index ffe4fb10..33742502 100644
--- a/examples/stm32l0/src/bin/flash.rs
+++ b/examples/stm32l0/src/bin/flash.rs
@@ -15,7 +15,7 @@ async fn main(_spawner: Spawner) {
 
     const ADDR: u32 = 0x26000;
 
-    let mut f = Flash::new(p.FLASH);
+    let mut f = Flash::new(p.FLASH).into_regions().bank1_region;
 
     info!("Reading...");
     let mut buf = [0u8; 8];
diff --git a/examples/stm32l1/src/bin/flash.rs b/examples/stm32l1/src/bin/flash.rs
index 476ed51a..38feb0d7 100644
--- a/examples/stm32l1/src/bin/flash.rs
+++ b/examples/stm32l1/src/bin/flash.rs
@@ -15,7 +15,7 @@ async fn main(_spawner: Spawner) {
 
     const ADDR: u32 = 0x26000;
 
-    let mut f = Flash::new(p.FLASH);
+    let mut f = Flash::new(p.FLASH).into_regions().bank1_region;
 
     info!("Reading...");
     let mut buf = [0u8; 8];
diff --git a/examples/stm32wl/src/bin/flash.rs b/examples/stm32wl/src/bin/flash.rs
index 2a888062..e6bc2865 100644
--- a/examples/stm32wl/src/bin/flash.rs
+++ b/examples/stm32wl/src/bin/flash.rs
@@ -15,7 +15,7 @@ async fn main(_spawner: Spawner) {
 
     const ADDR: u32 = 0x36000;
 
-    let mut f = Flash::new(p.FLASH);
+    let mut f = Flash::new(p.FLASH).into_regions().bank1_region;
 
     info!("Reading...");
     let mut buf = [0u8; 8];